ARM BALANCE WORKSHOP

Dear yogi, 
 
Have you ever wanted to work on your arm balance postures? Do you want to deepen your arm balance practice? This arm balancing technique workshop will take you there. You will build strength, a deeper understanding of alignment and technique, and will most definitely surprise yourself!
 
The workshop will be givin in English, with love.
 
We will have a closer look at:
 
Firefly 
Crow / flying crow / side-crow
Flying pigeon 
Flying Split 
8th Angle pose
 
When? 29th of April
9h30 - Welcome with Yugen kombucha & energy balls 
10h00 -12h00 - Workshop
 
Where?
Dox Studio - Dok-Noord 7/107 -  9000 Ghent
 
Who?
Issy: Yoga & Movement teacher
Lauren: Jivamukti yoga teacher
 
In case of questions, doubts don't hesitate to reach out.
 
Only love,
 
Issy & Lauren